Step Off The Mental Hamster Wheel: A Workshop for Recharging the Minds of Busy New Yorkers

Use journaling (and meditation techniques!) to untangle the mental chaos that this city’s rat race can create.

Every great mind in history has kept a journal to vent their frustration, track their thoughts, map out their ideas, capture their dreams and more. You, my stressed out, overworked New Yorker, are no different! Journaling is something you can do anytime and from anywhere.

Writing in a journal for only a few minutes a day can positively impact every facet of your life.

Join artist/writer Corina Corina for an interactive 2-hour journaling workshop, followed by a laid back mixer at the legendary West Village gem, Madame X. Close out this powerful event with your fellow great thinkers while enjoying $5 champagne and sake drink specials with an extended happy hour until 9pm.

During the Workshop you will learn:

• Practical meditation practice to prepare your mind and body for writing
• Simple but transformative writing exercises to address a variety of life’s daily challenges
• Tips for applying quick daily journaling into your busy NYC lifestyle
• Enhanced application via group discussion & feedback

By the end of the 2 hours you will walk away with:

• An increased spark in creativity
• Unlocked mental road-blocks
• The ability to remain calm within everyday chaos
• Increased focus & clarity for more intuitive decision-making
• A significant decrease in stress
• A supportive, like minded community

Advance online ticket discount: $22*

Door price: $27*

*Offering 3 complimentary spots for people who can help out with a few simple tasks

About Corina Corina

Corina Corina is a singer, songwriter, blogger, and recovery warrior. As a writer, she shares deeply honest and inspiring stories about all subjects near and dear to her. As an out and proud queer woman, her music, poetry, and essays are full of messages containing everything from gender inequality, self-love, sexual fluidity, to resisting social norms. Diagnosed with chronic depression at a young age, Corina later fought and overcame a life threatening battle with anorexia that landed her in an inpatient clinic in her early 20’s. Since then, she continues share intimate stories about her daily recovery, self-love, body image, and personal growth. Additionally, Corina Corina has independently released two full length albums, two EPs, and has headlined several national tours as an alternative soul singer.

Corina Corina attended the prestigious Berklee College of Music, studying songwriting and vocal performance and later went on to graduate from San Francisco State University with a Bachelor’s Degree in Jazz and World Music. She is also  a certified yoga instructor from the Kripalu School of Yoga and Health and has been a practitioner of yoga, meditation, and Buddhist thought for over 15 years.

www.corina-corina.co

https://www.recoverywarriors.com/author/corina-corina/